Our Promise

A customized plan to improve your overall fitness
We have trainers that are top in the field of endurance, mobility, and strength training.
Coach Luis

Coach Luis

Owner | Trainer

612-275-2853

Coach Gavin

Coach Gavin

Trainer

612-483-5439

What Clients Our Say

Clayton

Clayton

Teacher

Gavin’s personal training skills are exactly what I needed for my own personal fitness goals, and we had so much fun working out together that I wish I could see him every single morning before work!

As a mid-level triathlete training for my first Ironman 140.3, I excel in cardio but I need help building strength in my core and upper body to prepare the longest race of my life. Each session Gavin was encouraging and supportive and helped me push my limits just enough to impress the both of us with what I could do. His positive attitude, lighthearted but firm approach, with a little bit of humor made training with him the thing I looked forward to the most each week.

Given that I had only trained with a handful of professionals in my life for very short periods, I had an idea of what to expect, but most of the drills and cycles Gavin shared were new to me. In teaching me proper form, Gavin treated me with respect as an intelligent person, and gave consistently clear direction. Any time I adjusted my stance or reach or position following Gavin’s direction, I could always feel when I was engaging the correctly targeted muscle groups, in my arms, shoulders, back, and core.

Gavin also always offered modifications to lifts in order for me to choose what I felt sufficiently challenged by, or an easier lift if I needed to dial back. He is well-versed in a plethora of machines and floor workouts, and it was so exciting to try new ones and then come back to them to try to increase my speed and reps! I always felt Gavin payed close attention to me, and supported me both physically and emotionally throughout our sessions. I would absolutely recommend Gavin to athletes of any fitness level; his great attitude, respect, knowledge of the how the body functions, and awesome support skills make him an outstanding personal trainer and I’m happy to say a great friend of mine!

-Clayton A.

Tim

Tim

Designer

I have been going to Tres Sports for a few weeks now and am thoroughly impressed. I have been personally working with Gavin and I have to say that I am very pleased! Gavin is friendly, always very positive, super knowledgeable, and generally great to workout with. I also had the opportunity to meet the owner Luis who was very friendly and hospitable.

Tres Sports has all of the top of the line equipment that you need for a great workout. The 3rd floor windows allow for great natural lighting and beautiful views out of the city. The pristine changing rooms are equipped with beautiful showers and tons of clean and fresh towels.

Tres Sports has to be the best gym I've ever been to!

-Tim B.

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